Weigh In record (no journal entry) for 22 June 2019
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79.5 kg
Lost so far: 2.4 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 47.30g | Prot: 30.28g | Carbs: 35.80g.
Breakfast: Салат Овощной, Избенка Кефир 3,2%, Яйцо Всмятку, Вареное Яйцо. Lunch: От Мартина Семечки Отборные, Хохланд Творожный Сыр, ВкусВилл Лаваш Армянский по-Деревенски Бездрожжевой. more...
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Losing 0.1 kg a Week
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GSNatalie's Weight History
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