_ananastenka_'s Journal, 22 Jun 19

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Weigh In record (no journal entry) for 22 June 2019

56.8 kg Lost so far: 2.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2019:

1151 kcal

Fat: 42.47g | Prot: 64.12g | Carbs: 128.21g. Breakfast: Савушкин Творог Хуторок 5%. Lunch: Красные Вишни, Пицца Домашняя. Dinner: Моя Славита Кефир 1,2%, Банан, Савушкин Творог Хуторок 5%. Snacks/Other: Савушкин Йогурт Греческий Черника, Lays Lays из Печи. more...

1616 kcal

Exercise: 4087 - 1 hour, Езда на велосипеде - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours and 10 minutes. more...

Losing 1.4 kg a Week

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_ananastenka_'s Journal, 22 Jun 19

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