Weigh In record (no journal entry) for 22 June 2019
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77.1 kg
Lost so far: 16.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 49.25g | Prot: 97.44g | Carbs: 3.67g.
Breakfast: REWE Mozzarella Gerieben, Rapunzel Hanfmehl, Ei, Gervais Hütten Käse - Original 3,9% Fett, Dulano Katenschinken Gewürfelt. Dinner: Sea Gold Party Garnelen, Grillmeister Smokey Lachsfilet. more...
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Losing 2.8 kg a Week
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schamanin's Weight History
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