Weigh In record (no journal entry) for 22 June 2019
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72.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 27.61g | Prot: 38.09g | Carbs: 70.92g.
Breakfast: Посиделкино Творожное Печенье. Lunch: Пастила, Уха из Семги. Dinner: Предгорье Кавказа Сыр Коса. more...
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Gaining 1.4 kg a Week
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morgan-m's Weight History
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