Weigh In record (no journal entry) for 22 June 2019
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73.7 kg
Lost so far: 4.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 47.54g | Prot: 73.37g | Carbs: 82.64g.
Breakfast: Lidl Peer, Milbona Greek Style Yoghurt 2%. Lunch: Gekookt Ei, Lidl Pompoenpit Broodje. Dinner: Heinz Piri Piri , Remia Friteslijn , Salsa, AH Kipdijfilet, Spareribs. more...
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steady weight
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Belinda50's Weight History
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