Meike71's Journal, 22 Jun 19

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Weigh In record (no journal entry) for 22 June 2019

100.5 kg Lost so far: 14.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2019:

962 kcal

Fat: 47.20g | Prot: 42.10g | Carbs: 86.40g. Breakfast: McDonald's Latte Macchiato (Grande). Lunch: Aldi Salatcup Hähnchen. Dinner: Milsani Reine Buttermilch. Snacks/Other: Langnese Calippo Cola, Alesto Kalifornische Walnusskerne. more...

2712 kcal

Exercise: Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes. more...

Losing 0.4 kg a Week

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Meike71's Journal, 22 Jun 19

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Meike71's Weight History