Weigh In record (no journal entry) for 22 June 2019
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72.5 kg
Lost so far: 7.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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19 kcal
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Fat: 0.70g | Prot: 0.40g | Carbs: 2.80g.
Breakfast: 阿明師 黑糖饅頭. more...
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Losing 0.7 kg a Week
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mattoby0526's Weight History
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