昨天66.25,今天66.45,應該生理期來了
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66.4 kg
Lost so far: 4.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 97.90g | Prot: 86.74g | Carbs: 16.51g.
Breakfast: 防彈咖啡. Lunch: 芝司樂 (Cheesedale) 起司片, 杏鲍菇, 茭白, 芹菜, 綠葉生菜, 煮熟的椰菜花(新鮮), 好菇道 鴻喜菇, 荷包蛋, 雞腿. Dinner: 安佳 奶油, 好菇道 雪白菇, 炒紅蘿蔔, 煎雞蛋, 牛排. Snacks/Other: 麥當勞 (McDonald's) 勁辣香雞翅, 水煮蛋, 芝司樂 (Cheesedale) 起司片. more...
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Gaining 1.4 kg a Week
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ritawawalove's Weight History
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