ritawawalove's Journal, 22 Jun 19

昨天66.25,今天66.45,應該生理期來了
66.4 kg Lost so far: 4.4 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2019:
1293 kcal Fat: 97.90g | Prot: 86.74g | Carbs: 16.51g.   Breakfast: 防彈咖啡. Lunch: 芝司樂 (Cheesedale) 起司片, 杏鲍菇, 茭白, 芹菜, 綠葉生菜, 煮熟的椰菜花(新鮮), 好菇道 鴻喜菇, 荷包蛋, 雞腿. Dinner: 安佳 奶油, 好菇道 雪白菇, 炒紅蘿蔔, 煎雞蛋, 牛排. Snacks/Other: 麥當勞 (McDonald's) 勁辣香雞翅, 水煮蛋, 芝司樂 (Cheesedale) 起司片. more...
Gaining 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ritawawalove's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.