Weigh In record (no journal entry) for 03 January 2013
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80.4 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2013:
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370 kcal
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Fat: 9.00g | Prot: 14.00g | Carbs: 62.00g.
Breakfast: French Vanilla Coffee Creamer, Hazelnut Coffee, Instant Oatmeal - Strawberries and Cream. Lunch: equate french vanilla weight loss shake. more...
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Losing 1.3 kg a Week
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