Cheylynn's Journal, 21 Jun 19

Weigh In record (no journal entry) for 21 June 2019
83.1 kg Lost so far: 11.2 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2019:
1853 kcal Fat: 103.87g | Prot: 98.01g | Carbs: 126.12g.   Breakfast: Strawberries, Dannon Light & Fit Greek Yogurt - Cherry, Water, Dr. Pepper Diet Dr. Pepper (Bottle). Lunch: Ice Cream Sundae with Topping (with Whipped Cream), Longhorn Steakhouse Grilled White Cheddar Stuffed Mushrooms, 100% Whole Wheat Bread, Daisy Sour Cream, Longhorn Steakhouse Coke Zero, Longhorn Steakhouse Baked Idaho Potato, Longhorn Steakhouse Butter (for Bread), Longhorn Steakhouse Ribeye (12 oz), Longhorn Steakhouse Sauteed Mushrooms & Onions. more...
Losing 4.4 kg a Week

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Cheylynn's Weight History


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