Weigh In record (no journal entry) for 21 June 2019
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62.7 kg
Lost so far: 1.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 109.61g | Prot: 68.59g | Carbs: 13.87g.
Lunch: Milbona Mantequilla Light con Sal, Cantorel Queso Azul, Hacendado Nata Líquida para Cocinar, Edulis Espirales de Calabacín, RealValle Bacon en Tiras Ahumado. Dinner: Huevo, Bulk Powders Psyllium en Polvo, Blendnature Harina de Almendras , Hacendado Filete de Pechuga de Pollo, Milbona Queso Light Havarti. Snacks/Other: Aceite de Coco. more...
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Losing 0.7 kg a Week
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patrigarcia21's Weight History
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