Weigh In record (no journal entry) for 21 June 2019
|
96.2 kg
Lost so far: 6.2 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
1595 kcal
|
Fat: 123.15g | Prot: 107.87g | Carbs: 18.30g.
Breakfast: Citterio Prosciutto, Laughing Cow Light Creamy Swiss Cheese Wedges, Heavy Cream, Farmer John Classic Premium Sausage Links, Coffee, Vital Proteins Collagen Peptides, Kerrygold Pure Irish Butter, Egg. Lunch: Whisps Cheddar Cheese Crisps (Pack), 4505 Chicharrones, Claussen Dill Pickle Spears, Primal Kitchen Mayo, Tuna in Water (Canned). Dinner: Beef Broth (Home Recipe), Avocado Vegetable Oil , Kerrygold Pure Irish Butter, Sour Cream, Sweet Onions , Cooked Mushrooms (Fat Added in Cooking), Beef Stew Meat. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhyNotNicole's Weight History
|