Weigh In record (no journal entry) for 21 June 2019
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98.8 kg
Lost so far: 0.8 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 60.18g | Prot: 40.64g | Carbs: 164.49g.
Breakfast: Milch 1,5%, Sonnenblumenöl, Vollkorntoast, Spiegelei. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, GutBio Tomatensauce mit Kräutern, Reis (Gekocht). Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Mucci Waffeleis. more...
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Gaining 2.2 kg a Week
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zunera-nagi's Weight History
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