Weigh In record (no journal entry) for 21 June 2019
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99.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 23.61g | Prot: 62.36g | Carbs: 169.90g.
Breakfast: Рис Вареный, Котлета Рыбная. Lunch: Морковь, Гречка Отварная, Котлета Рыбная. Dinner: Dr. Korner Хлебец 7 Злаков, Био Баланс Кефирный 1%. Snacks/Other: Абрикосы, J7 Апельсиновый Сок, Желатин Пищевой, Кофе, Dr. Korner Хлебец 7 Злаков. more...
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Losing 1.8 kg a Week
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baurin048's Weight History
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