Weigh In record (no journal entry) for 21 June 2019
|
98.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
707 kcal
|
Fat: 26.45g | Prot: 31.86g | Carbs: 88.12g.
Breakfast: Натуральный Сыр, Кофе с Молоком и с Сахаром, Каша Овсяная. Lunch: Конфета, Кофе с Молоком и с Сахаром, Борщ с Говядиной. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|