Weigh In record (no journal entry) for 21 June 2019
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59.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 29.05g | Prot: 32.91g | Carbs: 98.35g.
Breakfast: Авида Молоко 1,5%, Кофе, Магнит Банан, Савушкин Продукт Творог "Мягкий Нежный" 5%. Lunch: Инмарко Магнат Миндаль. Dinner: Кофе, Авида Молоко 1,5%, Магнит Банан, Кофе, Авида Молоко 1,5%, Магнит Банан. more...
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Losing 2.5 kg a Week
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_shemaaa_'s Weight History
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