Weigh In record (no journal entry) for 21 June 2019
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80 kg
Lost so far: 7.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 20.72g | Prot: 32.84g | Carbs: 115.63g.
Breakfast: Яшкино Конфета Белуччи, Кофе. Lunch: Кроп-Пиво Кроп-Пиво СССР Светлое, Карусель Котлета Домашняя, Жареная или Запеченная Курица, Макфа Макароны Отварные. more...
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Losing 1.4 kg a Week
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Евгений87,2's Weight History
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