Zakręcona's Journal, 21 Jun 19

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Weigh In record (no journal entry) for 21 June 2019

100.5 kg Lost so far: 4.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2019:

632 kcal

Fat: 24.05g | Prot: 24.15g | Carbs: 77.95g. Breakfast: Jajko, Pomidory. Lunch: Frankfurterka lub Hot Dog w Bułce. Snacks/Other: Nimm2 Śmiej Żelki Sokki . more...

2453 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 3.5 kg a Week

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Zakręcona's Weight History

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Zakręcona's Journal, 21 Jun 19

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Zakręcona's Weight History