Weigh In record (no journal entry) for 21 June 2019
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80.2 kg
Lost so far: 9.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 77.11g | Prot: 82.50g | Carbs: 197.72g.
Breakfast: Rolmlecz Serek Homogenizowany o Smaku Waniliowym. Dinner: Cukier, Piątnica Jogurt Naturalny, Zielona Sałata, Gulasz Wieprzowy, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Morliny Parówki Berlinki z Kurcząt, Jajko Gotowane, Truskawki, Lody Waniliowe, Chleb Pszenno-Żytni, Brązowy Sos Pieczeniowy, Arbuz, Algida Twister. more...
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2150 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Agnes1183's Weight History
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