Weigh In record (no journal entry) for 21 June 2019
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194 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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3504 kcal
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Fat: 124.47g | Prot: 168.51g | Carbs: 277.51g.
Breakfast: Blanc d'Oeuf Cuit, Bjorg Épeautre sans Sucres Ajoutés, Flocons d'Avoine, Oeuf (Entier), Casino 100% Pur Jus d'orange. Lunch: Abricots, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Primevère Tartine et Cuisson, Bifteck, Olives Vertes, Olives Noires, Vinaigrette, Carottes. Tea: Sirop, Trader Joe's Pistaches Grillées Salées, Picard 16 Petits Fours Traiteur, Ricard Pastis. Dinner: Abricots, Vin de Table Rouge, Quiche Lorraine. Snacks/Other: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...
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Losing 0.9 kg a Week
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MonsieurLapinou's Weight History
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