Weigh In record (no journal entry) for 31 July 2010
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78.5 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 43.87g | Prot: 48.27g | Carbs: 169.29g.
Breakfast: Banana, sara lee bread, Reduced Calorie Lite Syrup, Milk (2% Lowfat with Added Vitamin A), egg. Lunch: Volcano Taco, Double Decker Taco. more...
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Losing 3.2 kg a Week
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AaronHutchings's Weight History
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