Theresia.F's Journal, 21 Jun 19

Weigh In record (no journal entry) for 21 June 2019
49.7 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2019:
1335 kcal Fat: 43.28g | Prot: 44.89g | Carbs: 201.31g.   Breakfast: Birnen, Kölln Haferflocken, Lidl Heidelbeeren, Real Quality Himbeeren, Galiamelone, Andechser Natur Bio-Jogurt Mild aus Entrahmter Milch 0,1%. Lunch: Tomaten, Paprikasoße, Sauerrahm, Guacamole, KFC Coleslaw (130g), Falafel, Süßkirschen, Äpfel. Dinner: Balsamico, Bonduelle Gold Mais, Lauchzwiebeln, Avocado, Tomaten, Gurke (Geschält), Ei, Kopfsalat. Snacks/Other: Lidl Heidelbeeren, Birnen, Galiamelone. more...
Gaining 1.4 kg a Week

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Theresia.F's Weight History


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