Weigh In record (no journal entry) for 21 June 2019
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 27.75g | Prot: 20.92g | Carbs: 35.72g.
Breakfast: Rainbow Maapähkinä, Alesto Goji Berries. more...
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Losing 1.4 kg a Week
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Mehukeitto73's Weight History
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