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yay!!!!back to losing again.
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90.0 kg
Lost so far: 32.5 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 96.87g | Prot: 89.07g | Carbs: 61.09g.
Breakfast: water, lemon juice, Fresh Pork Sausage, Strawberries, blueberries, Blackberries. Lunch: Original Bratwurst. Dinner: Lemon Juice, Water, Classic Steak, Seasonal Veggies. Snacks/Other: Klondikek Low Carb Bar, Water. more...
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3543 kcal
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Exercise:
other - 20 minutes, Sitting - 2 hours and 30 minutes, Driving - 30 minutes, Wii fit plus - 1 hour and 23 minutes, Dance (fast step, aerobic) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 57 minutes, Housework - 1 hour, Standing - 50 minutes. more...
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Losing 1.4 kg a Week
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nurselnels's Weight History
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