Weigh In record (no journal entry) for 20 June 2019
|
71.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 18.51g | Prot: 35.97g | Carbs: 148.25g.
Breakfast: Lala Leche Semidescremada , Svetia Stevia, Quaker Hojuelas de Avena Natural (30g), Fresas Congeladas. Dinner: Pechuga de Pollo sin Piel, Bimbo Pan Integral (60g), McCormick Mayonesa (10g). Snacks/Other: Mangos, Karate Cacahuates Enchilados, Lala Arroz con Leche, Garbanzos Cocidos, Kellogg's Special K Crisp. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katherine017's Weight History
|