Weigh In record (no journal entry) for 21 June 2019
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77.6 kg
Lost so far: 1.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 58.22g | Prot: 73.78g | Carbs: 194.87g.
Breakfast: Добрянка Печенье Шоколадное со Сметанным Кремом. Lunch: Добрянка Печенье Шоколадное со Сметанным Кремом, Плавленный Сыр, Сосиска, Белый Хлеб. Dinner: Steel Power Fast Whey Protein, Steel Power Fast Whey Protein. Snacks/Other: Абрикос, Клубника. more...
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Gaining 5.6 kg a Week
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bugrona.elena's Weight History
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