Weigh In record (no journal entry) for 21 June 2019
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47 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 29.61g | Prot: 87.68g | Carbs: 147.28g.
Breakfast: Les 2 Vaches Yaourt Vanille de Madagascar, Framboises, Carrefour Céréales Fruits & Fibres, Danone Yaourt Nature. Lunch: Les 2 Vaches Yaourt Bio Brassé Nature, Pommes Granny-Smith , Lesieur Mayonnaise Légère , Salade Verte, Carrefour Tomates Cerises Italie, Petit Navire Thon au Naturel. Dinner: Kronenbourg Bière, Maggi Soupe Moulinée aux 9 Légumes , Herta Tendre Noix Supérieur , Herta Le Bon Paris -25% de Sel, Auchan Jambon Supérieur sans Couenne, Glaces au Chocolat, Pommes Granny-Smith . more...
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Losing 2.1 kg a Week
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gouverne's Weight History
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