Weigh In record (no journal entry) for 20 June 2019
|
49.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2226 kcal
|
Fat: 71.99g | Prot: 135.89g | Carbs: 262.95g.
Breakfast: Clara de Huevo, Café Regular, la Pradera Dulce de Leche, Kelwa Manteca de Maní- Cremosa, Quaker Avena Instantánea. Lunch: Ensalada Mixta, Mandioca, Salsa Roja, Muslo de Pollo Frito (Comiendo la Piel), Hildebrand Fideo Tallarín Integral . Dinner: Cebollas, Morrón, Huevo Escalfado, Mandioca, Pechuga de Pollo. Snacks/Other: la Pradera Dulce de Leche, Banano, Café Regular, Nestle Cacao en Polvo, Huevo, Dulcesar Mani Mash, Quaker Avena Instantánea. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liz ortellado's Weight History
|