Weigh In record (no journal entry) for 21 June 2019
|
76.6 kg
Lost so far: 11.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 40.51g | Prot: 85.85g | Carbs: 131.09g.
Breakfast: Conserves de Confiture, Margarine, Café Régulier, Biscotte. Lunch: Biscotte de Seigle, Biscotte de Seigle, Vinaigrette, Cuisse de Poulet, Salade de Laitue avec Des Légumes Assortis. Dinner: Vin de Table Blanc, Baguette, Salade Verte, Vinaigrette, Sashimi de Thon. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingridgirold's Weight History
|