Weigh In record (no journal entry) for 20 June 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2552 kcal
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Fat: 81.79g | Prot: 86.77g | Carbs: 399.74g.
Lunch: Palta, Camote, Ensalada Mixta. Dinner: Huevo Frito, Bimbo Pan Integral, Pasta de Trigo Entero Seco. Snacks/Other: Mantequilla de Maní, Plátano, Bimbo Pan Integral, Costa Nik Wafer Yogurt. more...
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Gaining 1.8 kg a Week
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