Weigh In record (no journal entry) for 20 June 2019
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59.3 kg
Lost so far: 14.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 31.43g | Prot: 41.91g | Carbs: 13.97g.
Breakfast: Aviação Manteiga com Sal, Sadia Presunto Cozido Soltíssimo, Walmart Queijo Mussarela, Catupiry Requeijão Cremoso Sabor Cheddar, Jussara Leite Desnatado , Ovo. Lunch: Qualitá Tomate Cereja, Picanha Suina. more...
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Losing 1.1 kg a Week
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Ilianazc's Weight History
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