Weigh In record (no journal entry) for 20 June 2019
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116.6 kg
Lost so far: 5.3 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 23.57g | Prot: 36.94g | Carbs: 96.01g.
Breakfast: Курага, Ясно Солнышко Хлопья Овсяные Средний Размер #2, Кофе с Сахаром. Lunch: Куриная Грудка на Пару, Помидоры, Лук. Snacks/Other: Лента Сосиска в Тесте. more...
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Losing 0.7 kg a Week
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Жирный крендель's Weight History
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