Weigh In record (no journal entry) for 20 June 2019
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93.1 kg
Lost so far: 10.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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5115 kcal
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Fat: 187.40g | Prot: 134.30g | Carbs: 714.57g.
Breakfast: REWE Sandwich Eis, Aldi Schwarze Johannisbeermarmelade, Weizenbrötchen, Harry Balance Toast (38g), Mühlhäuser Erdbeermarmelade. Lunch: REWE Sandwich Eis, Tomatensoße, K-Classic Jagdwurst, Makkaroni. Dinner: Top Mare Premium Räucherlachs, Bauer's Jagdwurst, Blutwurst, Metzger Schweinefleisch, Mett, Weizenbrötchen. Snacks/Other: Harry Balance Toast (38g), Mühlhäuser Erdbeermarmelade, Gut & Günstig Fürst Pückler Art, Pink Lady Äpfel, Möhren, Farmer Paranusskerne, Seeberger Walnusskerne, Mandeln, Weizenbrötchen. more...
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Gaining 8.4 kg a Week
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combatiente's Weight History
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