Weigh In record (no journal entry) for 20 June 2019
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54 kg
Lost so far: 39 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 16.74g | Prot: 24.34g | Carbs: 8.55g.
Lunch: Alface, Gomes da Costa Atum Em Pedaços Ao Natural, Nestlé Chocolate Meio Amargo Classic. Dinner: Fugini Maionese, Ovo. more...
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Losing 4.9 kg a Week
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