Weigh In record (no journal entry) for 20 June 2019
|
62 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
421 kcal
|
Fat: 3.92g | Prot: 39.40g | Carbs: 56.98g.
Breakfast: Геркулес Геркулес Традиционный, Яйцо Цесарки, Савушкин Продукт Творог Мягкий Нежный 0,1%, SPAR Молоко 1,5%. Lunch: Пятерочка Яблоко Красное, Нектарины, Савушкин Продукт Творог Мягкий Нежный 0,1%. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katty123123's Weight History
|