panizetka's Journal, 20 Jun 19

Weigh In record (no journal entry) for 20 June 2019
48.2 kg Lost so far: 0.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:
1633 kcal Fat: 70.06g | Prot: 94.60g | Carbs: 161.48g.   Breakfast: Piątnica Mleko Wiejskie bez Laktozy, Biedronka Bułka Poranna , Kraina Wędlin Kiełbasa Myśliwska, Jajko. Lunch: All Nutrition Whey Protein (33g), Truskawki. Dinner: Buraki, Biedronka Masło Ekstra, Ziemniaki, Karkówka. Snacks/Other: Kraina Wędlin Kiełbasa Myśliwska, Biedronka Polędwica Sopocka, Biedronka Bułka Poranna , Biedronka Sorbet Mango. more...
Gaining 0.7 kg a Week

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panizetka's Weight History


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