Weigh In record (no journal entry) for 20 June 2019
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82.1 kg
Lost so far: 6.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 17.50g | Prot: 45.52g | Carbs: 99.40g.
Breakfast: Пятерочка Помидоры, Гармония Сметана 20%, Простоквашино Творог 2%, Банан. Lunch: Огурец (с Кожурой), Гречневая Каша, Паштет из Куриной Печени. more...
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Gaining 0.7 kg a Week
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lelya.bondareva.'s Weight History
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