Ксюша30082's Journal, 20 Jun 19

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Weigh In record (no journal entry) for 20 June 2019

57.4 kg Lost so far: 2.7 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:

797 kcal

Fat: 27.95g | Prot: 35.64g | Carbs: 100.68g. Breakfast: Торт, Капучино. Lunch: Творог Зерненый Черника, Помидоры, Семга Слабосоленая, Батон Нарезной. Dinner: Конфеты "Чио Рио", Кетчуп Томатный, Макфа Макароны Отварные, Мираторг Грудка Куриная по-Итальянски. more...

1501 kcal

Exercise: Ходьба - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Ксюша30082's Journal, 20 Jun 19

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