Weigh In record (no journal entry) for 20 June 2019
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 65.83g | Prot: 62.94g | Carbs: 262.58g.
Breakfast: Granovita Mandelmus, Ja Natürlich Joghurt Passionsfrucht . Lunch: Seeberger Studentenfutter , Cocktailtomaten, Rucola , Butter, Granovita Mandelmus, Weißbrot. Dinner: Le Baron Weiße Bohnen in Tomatensauce . Snacks/Other: Cocktailtomaten, Trauben, Chef Menü Maiskolben, Seeberger Studentenfutter . more...
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Losing 2.8 kg a Week
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mariaiststarkundfitcool's Weight History
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