Weigh In record (no journal entry) for 20 June 2019
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90.8 kg
Lost so far: 1.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 49.74g | Prot: 89.60g | Carbs: 124.48g.
Breakfast: Italiamo Pomodori Datterini, Selex Succo Pompelmo, Vital Cialde di Riso e Mais, Esselunga Baccalà, Selex Succo 100% Tropical. Lunch: Santa Lucia Mozzarella, Fresche Tradizioni Mozzarella, Carrefour Salmone Norvegese, Italiamo Melanzane alla Parmigiana, Primia Pane Bianco, Barilla Pasta. more...
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Losing 0.7 kg a Week
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Ah77ytrf's Weight History
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