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Wünsche allen einen schönen Tag, lasst es euch gutgehen!
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114.8 kg
Lost so far: 4.5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 26.61g | Prot: 53.40g | Carbs: 324.42g.
Breakfast: Conradl Frisch-Ei-Waffeln mit Puderzucker, Wassermelone, Kaffee mit Milch. Lunch: Ei, Kartoffeln, Gut & Günstig Haferflocken, Edeka Apfelmus. Dinner: Ja! Ananasstücke, Ehrmann High Protein Joghurt Pfirsich-Orange. Snacks/Other: Oster Phantasie Eierlikör Trüffel, Krombacher Radler Alkoholfrei, Senseo Cappuccino Choco. more...
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3056 kcal
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Exercise:
Swimming (slow) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
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steady weight
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Multigirl80's Weight History
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