Weigh In record (no journal entry) for 20 June 2019
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88.9 kg
Lost so far: 5.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 58.59g | Prot: 65.65g | Carbs: 91.10g.
Breakfast: Banane. Lunch: Auchan Baguette de Pain Classique, Fromage Brie, Laitue, Auchan Carottes Râpées, Merguez, Cassegrain Courgettes Cuisinées à la Provençale, Dulano Jambon Fumé de la Forêt Noire, Myrtilles. Dinner: Oeuf Dur, Dulano Jambon Fumé de la Forêt Noire, Carrefour Céleri Rémoulade, Auchan Carottes Râpées. Snacks/Other: Kronenbourg Bière. more...
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Losing 1.1 kg a Week
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