Weigh In record (no journal entry) for 20 June 2019
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80.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 9.54g | Prot: 9.09g | Carbs: 51.07g.
Breakfast: Zespri Kiwi Gold, Bruine Boterham, Delinut Chocopasta. more...
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Losing 2.1 kg a Week
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delphinedejonckheere's Weight History
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