Weigh In record (no journal entry) for 20 June 2019
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80.6 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 9.14g | Prot: 16.65g | Carbs: 124.50g.
Breakfast: AH Rijstdrink, Bio-time Havermout, Rode Bessen, Chocolade (Puur), Banaan. Lunch: Rode Uien, Palazzo Tomatenblokjes Natuur, Puntpaprika, Volkoren Spaghetti (Gekookt), Wortelen. more...
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steady weight
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deconinckstefanie's Weight History
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