Weigh In record (no journal entry) for 20 June 2019
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67.6 kg
Lost so far: 3.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 21.30g | Prot: 24.25g | Carbs: 50.21g.
Breakfast: Кофе с Молоком, Черешни. Lunch: Цикорий, Веселый Молочник Сметана 15%, ВкусВилл Суп Куриный с Домашней Лапшой. more...
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Losing 2.1 kg a Week
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