Weigh In record (no journal entry) for 20 June 2019
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76.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 41.01g | Prot: 21.38g | Carbs: 125.21g.
Breakfast: Apel. Lunch: Terung Dimasak, Buncis, Sawi Putih. Dinner: Kalbe Slim & Fit. Snacks/Other: Keripik Pisang. more...
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Gaining 15.8 kg a Week
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ANGRAINI93's Weight History
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