Weigh In record (no journal entry) for 20 June 2019
|
85.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 45.67g | Prot: 55.42g | Carbs: 85.58g.
Breakfast: Говяжий Фарш, Гречка Отварная, Макдоналдс Американо, Перепелиное Яйцо, Банан, Вареное Яйцо. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|