jaeeun0393's Journal, 20 Jun 19

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Weigh In record (no journal entry) for 20 June 2019

55.3 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:

1398 kcal

Fat: 44.03g | Prot: 49.20g | Carbs: 201.40g. Lunch: 밥, 비비고 스팸 부대찌개, 오징어젓갈. Dinner: 비비고 스팸 부대찌개, 밥. Snacks/Other: 바나나, 크라운 마이쮸 포도, 크라운 마이쮸 사과. more...

1537 kcal

Exercise: Washing Dishes - 1 hour and 35 minutes, Sleeping - 8 hours, Resting - 14 hours and 19 minutes, Walking (slow) - 3/kph - 6 minutes. more...

Losing 7 kg a Week

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jaeeun0393's Journal, 20 Jun 19

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