Weigh In record (no journal entry) for 20 June 2019
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47.3 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 30.50g | Prot: 84.24g | Carbs: 138.71g.
Breakfast: Pain, Framboises, Danone Yaourt Nature, La Fermière Yaourt Vanille. Lunch: Milbona Yaourt Bifidus Vanille , Pommes Granny-Smith , Lesieur Mayonnaise Légère , Salade Verte, Carrefour Tomates Cerises Italie, Petit Navire Thon au Naturel. Dinner: Pommes Granny-Smith , Jambon, Panzani Sauce Tomates Cuisinées, Haricots Verts, Marque Repère Haricots Verts Extra Fins, Kronenbourg Bière. more...
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Gaining 2.8 kg a Week
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gouverne's Weight History
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