Weigh In record (no journal entry) for 20 June 2019
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67.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 54.58g | Prot: 43.14g | Carbs: 104.65g.
Breakfast: Чизкейк ПП. Lunch: Чебуречье Чебурек Классический с Мясом, Голубцы. Dinner: Чебуречье Чебурек Классический с Мясом. Snacks/Other: Слобода Йогурт с Клубникой. more...
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Losing 0.7 kg a Week
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